top of page

Services & Prices

Your goal - your individual training

Discretion & Privacy
individuality
Stylish ambience
In the middle of Berlin
Holism

150€ / 60 min

Personal training

Upon request

180 €

  • "The strength training"

  • Course ID: KU-BE-ZB81WU

  • 8 x 90 min

  • 200€

You only need internet access & you will be coached / motivated live

200€ / 60 min

150€ / 60 min

  • Rehabilitation after acute injuries or operations (eg cruciate ligament rupture)

  • Rehabilitation for chronic or recurring complaints (eg herniated disc, pubic bone inflammation, foot/knee problems)

  • Support after completion of rehabilitation or physiotherapy to achieve the desired level of performance

  • General & functional strength training for health-conscious people

  • sport-specific strength training for athletes

  • Endurance training

  • Change in body composition (muscle building & weight reduction)

  • Bioimpedance analysis with the SECA Tru Alpha

High-quality equipment and personal coaching together ensure optimal results and sustainable progress

Individual training content depending on your objectives

Individual training content depending on your objectives

For an additional fee he/she is welcome

Topics: Training, nutrition, exercise, health

  • Course in a group of 6-15 participants

  • 8 units / 60min

Would you like to book a workshop for your company?

  • “Preventive Strength Training - Functional Training” as a certified prevention course according to § 20 SGB V

1:1 training regardless of location

A family member, your best friend or a work colleague would like to join in?

1:1 training in an exclusive location in Berlin

Workshops
Prevention courses
Group training
Online personal training
Personal training

1:1 training in an exclusive location in Berlin


Individual training content depending on your objectives


High-quality equipment and personal coaching together ensure optimal results and sustainable progress


  • Rehabilitation after acute injuries or operations (eg cruciate ligament rupture)
  • Rehabilitation for chronic or recurring complaints (eg herniated disc, pubic bone inflammation, foot/knee problems)
  • Support after completion of rehabilitation or physiotherapy to achieve the desired level of performance
  • General & functional strength training for health-conscious people
  • sport-specific strength training for athletes
  • Endurance training
  • Change in body composition (muscle building & weight reduction)
  • Bioimpedance analysis with the SECA Tru Alpha


150€ / 60 min
Online personal training

1:1 training regardless of location


Individual training content depending on your objectives


You only need internet access & you will be coached / motivated live


  •  Rehabilitation after acute injuries or operations (e.g. cruciate ligament rupture)
  •  Rehabilitation for chronic or recurring complaints (e.g. herniated disc, pubic bone inflammation, foot/knee problems)
  •  Support after completion of rehabilitation or physiotherapy to achieve the desired level of performance
  •  General & functional strength training for health-conscious people
  •  sport-specific strength training for athletes
  •  Endurance training
  •  Change in body composition (muscle building & weight reduction)
  •  Bioimpedance analysis with the SECA Tru Alpha
150€ / 60 min
Group training

A family member, your best friend or a work colleague would like to join in?


 For an additional fee he/she is welcome

  •  Rehabilitation after acute injuries or operations (e.g. cruciate ligament rupture)
  •  Rehabilitation for chronic or recurring complaints (e.g. herniated disc, pubic bone inflammation, foot/knee problems)
  •  Support after completion of rehabilitation or physiotherapy to achieve the desired level of performance
  •  General & functional strength training for health-conscious people
  •  sport-specific strength training for athletes
  •  Endurance training
  •  Change in body composition (muscle building & weight reduction)
  •  Bioimpedance analysis with the SECA Tru Alpha
200€ / 60 min
Prevention Courses
  • “Preventive Strength Training - Functional Training” as a certified prevention course according to § 20 SGB V

  • Course in a group of 6-15 participants
  • 8 units / 60min

  • "The strength training"
  • Course ID: KU-BE-ZB81WU
  • 8 x 90 min
  • 200€
180 €
Workshops

Would you like to book a workshop for your company?


Topics: Training, nutrition, exercise, health

Upon request

Treatment process

Initial telephone consultation:

We'll have a no-obligation consultation where you describe your needs. This will give me an initial overview of your situation and your goals.

Getting to know each other personally:

At our first meeting, I'll assess your current status, your athletic history, and consider you as an individual—embedded in your social and environmental context. Based on this, I'll plan your next steps.

Start of the first training period:

We start with the training. You can experience the effects of the measures immediately. If necessary, we will adapt the content or objectives together to provide you with optimal support.

bottom of page