I'm a sports scientist with over ten years of experience in training and therapy. Since 2012, I've been supporting people in sustainably improving their health – through all phases: from prevention and support for acute or chronic complaints to returning to everyday life/sports. With my own background in competitive sports, I primarily use the power of movement to provide you with individualized support. With my experience and a holistic approach, I want to help you stay flexible, strong, and full of energy in the long term. My goal is to accompany you step by step so that you feel balanced and healthy – and do so sustainably.